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Re: Well, druids shouldn't try this stuff. In the meantime, try some
sun worship, drink lots of fluids, sacrifice a heifer or two, and call me in the morning.
posted by
2902
on August 22, 2012 at 12:56 AM
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Well when I looked at your poem it was green Bob,so something is different. Good work.
posted by
C_C_T
on August 21, 2012 at 11:50 PM
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Re:We all need it, but may have forgotten how.
posted by
2902
on August 21, 2012 at 11:27 PM
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Thanks Bob - its great to be able to relax every now and then.
posted by
shobana
on August 21, 2012 at 10:50 PM
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Re: Re: I do a lot of one-hour hiking. When it's time to turn back, I usually
oops - find a place to sit, close my eyes, and do it. It's very refreshing.
posted by
2902
on August 21, 2012 at 5:23 PM
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Re: I do a lot of one-hour hiking. When it's time to turn back, I usually
posted by
2902
on August 21, 2012 at 5:21 PM
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Re: It can't hurt. It got me through some impossible times. That
ashtray thing is a great choice - it has a lot of associations.
posted by
2902
on August 21, 2012 at 5:20 PM
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Re: A phone book! I'm going to try it. I never knew all this stuff about
just breathing, but experience tells me it's important to work with it. As the saying goes:Who knew?
posted by
2902
on August 21, 2012 at 5:17 PM
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I am familiar with a number of breathing techniques and "mind over matter" exercises. They really do work! Thanks for the reminder.
posted by
Troosha
on August 21, 2012 at 5:16 PM
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Re: It's a great non-pharmaceutical way to straighten out your head!
posted by
2902
on August 21, 2012 at 5:14 PM
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excellent ...from an old nurse who totally agrees with all that is here.
posted by
Kabu
on August 21, 2012 at 2:26 PM
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I will try to remember this. I need all the help I can get.
posted by
UtahJay
on August 21, 2012 at 2:20 PM
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my therapist taught me to put a phone book on my stomach so i would concentrate on breathing correctly....filling in down below instead of up and down.....i use it whenever i need to calm down
posted by
Annicita
on August 21, 2012 at 1:53 PM
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I can remember my brother saying that. It worked for him too most of the time.
posted by
adnohr
on August 21, 2012 at 11:07 AM
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