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Mobilty exercises make us feel fresh and fit for our daily activities

posted by adventurer02 on November 17, 2015 at 11:16 PM | link to this | reply

Marrise well you sound more positive, so I'll assume that you are feeling better. Folk round here go on walks, some are for those recuperating from illness etc, and then grading upwards the ones in training for some aspect of fitness, I have watched them pass by chatting away like magpies.

posted by C_C_T on April 15, 2012 at 11:33 PM | link to this | reply

It's good that you are sorting things out! I hope that things work out in your favor, too! sam 

posted by sam444 on April 15, 2012 at 5:04 PM | link to this | reply

well I think you are really brave and clever for I couldn't do any of that.

posted by Kabu on April 15, 2012 at 3:30 PM | link to this | reply