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Uh-oh! Sounds devastatingly painful. When Ed and I worked as physios in our own practice, 80% of our work was on bad backs, so my best advice to you is to add heat - hot water bottle or something - enjoy a hot shower as often as you can, rest on a firm surface if it's lumbar (with or without sciatica) but on a soft surface if it's sacroiliac. And keep taking the tablets, to reduce the inflammation. Hope it heals soon. xxx
posted by
Rockingrector_retd
on January 27, 2011 at 8:23 AM
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Christy
God Bless you and we love you
posted by
WileyJohn
on January 26, 2011 at 6:43 PM
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So sorry to hear this, Lady...
Thoughts and prayers - God does listen..
posted by
Raye09
on January 26, 2011 at 5:37 PM
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I am so sorry love I would take it from you onto myself if I could
I wish I were ther to give gentle massage and support.Love you.
posted by
Kabu
on January 26, 2011 at 3:20 PM
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