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Re:
it seems they are always coming up with new things to tortue us with
posted by
Lanetay
on December 3, 2010 at 11:50 PM
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Re: Best way to avoid diabetes is with diet....no spirits..no fancy sweet stuff
I am glad to hear your nurse advice
posted by
Lanetay
on December 3, 2010 at 11:49 PM
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I have been addicted to sugar for a long time. I am not diabetic, but knew I was playing with fire by eating sweets all the time. In May I found out I was gluten-intolerant, so my diet has changed a lot. Then I got a food sensitivity test and found out my body is sensitive to cane sugar. So, I w
ill slowly try to cut it out. Treats with honey aren't always as tasty and tempting, but still good.
posted by
mariposa75
on December 3, 2010 at 9:24 PM
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Best way to avoid diabetes is with diet....no spirits..no fancy sweet stuff
cept at Christmas.....but then back onto healthy eating...that's great for the cholesterol numbers too. You want the good figure to go up and the bad to go down. Exercise and diet...again the best for this. Keep up the little garden and walking the doggies and you will stay healthy for years. Sorry the nurse just pops out when my friends may have a problem. Oh the BP. is excellent.
posted by
Kabu
on December 3, 2010 at 8:07 PM
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Re:
I hope to
posted by
Lanetay
on December 3, 2010 at 7:33 PM
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Re:
I hope you are right
posted by
Lanetay
on December 3, 2010 at 7:33 PM
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I wish you all the very best to try the hardest you possibly can to avoid diabetes! sam
posted by
sam444
on December 3, 2010 at 5:27 PM
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I am confident that you will make the changes necessary.
posted by
FormerStudentIntern
on December 3, 2010 at 5:14 PM
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Re:
I think so people have higher cholesterol
posted by
Lanetay
on December 3, 2010 at 1:36 PM
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My cholesterol was up when I went to the Dr. I have to lose weight and exercise more - but after all that, she said there's no guarantee my cholesterol will get any lower. Is it worth bothering?
posted by
Rockingrector_retd
on December 3, 2010 at 8:37 AM
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Re:
I know I got to start
posted by
Lanetay
on December 3, 2010 at 7:38 AM
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I think most of us just don't get enough exercise on a regular basis. I know that I need to walk for at least thirty minutes every single day and preferably longer, but I don't--just when I want to and that's not regular basis.
posted by
TAPS.
on December 3, 2010 at 4:33 AM
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Re: Lustor
yes I know, but I think I need to start exercising more
posted by
Lanetay
on December 2, 2010 at 11:13 PM
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Lustor
Good report. Keep looking out for the sugar! Good deal.
posted by
Justi
on December 2, 2010 at 11:11 PM
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