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                Just sending xoxoxo your way... and Cheer up!  Its almost over!  He will be back sooner than you think :-)    
                
                    posted by
                    Sinome
                     on March 31, 2010 at 4:49 PM
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                It is like you are caught in the catch 22 syndrome! sam 
  
                
                    posted by
                    sam444
                     on March 31, 2010 at 10:16 AM
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                I myself am the opposite. I go nuts when I'm in bed and can't sleep.  
                
                    posted by
                    FormerStudentIntern
                     on March 30, 2010 at 7:33 PM
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                I myself am the opposite. I go nuts when I'm in bed and can't sleep.  
                
                    posted by
                    FormerStudentIntern
                     on March 30, 2010 at 7:33 PM
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                    Sleep comes naturally 
                
                
                
                    posted by
                    afzal50
                     on March 30, 2010 at 6:29 PM
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                    Stop thinking
                
                you think that might help?

                
                    posted by
                    Whacky
                     on March 30, 2010 at 4:37 PM
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                Darling... I think you think too much :-)  and sleep too little... that combination is not good and contributes to your depression which in turn keeps you from sleeping so its a vicious circle that you should brake off as soon as possible.  I know you miss Afzal but your health is important and you should do something about the way you feel... perhaps consult a Dr.  and use somekind of sleep aid until you get into a normal rythm.  I worry about you :-(  xoxoxo  
                
                    posted by
                    Sinome
                     on March 30, 2010 at 11:53 AM
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                    Sunnybeach, as always i recommend vit B-complex
                
                for sleeplessness, stress, tension, etc.  nice to see you again, hang in thre!
  
                
                    posted by
                    dsm_tchr
                     on March 30, 2010 at 3:44 AM
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                Sunnybeach - I hope you are ok. I know it is difficult but going without sleep is really not good and you are right, one of the symptoms of depression. Time is flying and I hope Afzal comes back really soon. He will so take care and get that sleep, you need it to be able to chat really long with him.


  
                
                    posted by
                    shobana
                     on March 30, 2010 at 1:26 AM
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