Comments on kundalini yoga diary

Go to kundalini yoga Add a commentGo to kundalini yoga diary

I like that focus
We do need to let our egos go and experience the center of our souls.

posted by skye08 on February 17, 2010 at 5:31 PM | link to this | reply

Re:

Hi, thanks, going for it and sweating!

Hope you are having a good day.  Take care and will be in touch on your blog,

d

posted by del787 on February 17, 2010 at 5:10 AM | link to this | reply

Re: Hi ms new new

Hi Tzippy,

Kundalini yoga focuses on the spine, it also helps you release kundalini energy which is at the base of the spine.  Kundalini is the creative energy, so very useful when you start tapping into it, especially when you are writing!  I'm not sure what Hatha yoga focuses on, but I think it is more about breathing and opening the consciousness through breathing.  Will drop into the cafe later,

Take care.

I visited California twice in my youth (ha ha) wonderful place, love San Francisco, Sonoma, Sausilito ... you live in a beautiful place.

d  

 

posted by del787 on February 17, 2010 at 5:09 AM | link to this | reply

Hi ms new new

I was just reading about Hatha Yoga this weekend and I think I will now be looking for a good Hatha yoga teacher. Do you know what is the difference between kundalini and Hatha? let me know in the blogit cafe

and btw: welcome to blogit

posted by Tzippy on February 16, 2010 at 7:39 PM | link to this | reply

T - Go for that feeling.  BC-A, Bill’s RJLst

posted by BC-A on February 16, 2010 at 2:26 AM | link to this | reply