Go to Malcolm's midwife: Words from the heart
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Malcolm
I can relate to the bad back, moving machinery in my life tore my back muscles all up and for what it's worth, I'd lie on that cold pad as Kabu does with me. Blessings my friend...
posted by
WileyJohn
on January 23, 2010 at 6:36 PM
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Malcom, you take it easy with that back...do take the time to just lie
flat, and if the doc or chiropractor has given you exercises to do, do them (if able to) slowly until you get used to them....I can empathize with you as about a year ago I twisted my back at the group home and it still flares up on me at times....
posted by
Rumor
on January 23, 2010 at 10:55 AM
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Malcom
T The magic will work for you . BC-A, Bill’s RJLst
posted by
BC-A
on January 23, 2010 at 4:52 AM
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Take care
Writing!
posted by
KaBooM62
on January 22, 2010 at 9:02 PM
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darn I hate when that happens
posted by
Lanetay
on January 22, 2010 at 7:30 PM
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I feel badly for you with a injured back - muscles. I hope you can find rest and time to be 'creative' this weekend. With family, I find it's always busy.
I'm heading to Dallas (a larger city west of us) to review wedding gowns with my daughter tomorrow. and then to come home and begin packing my little 'trailer' with goods to take to my antique shoppe in the hill country (west of about 300 or so miles). You never can tell what a weekend will bring here, just ask my husband. 
~ Have a great one - Elyse
posted by
elysianfields
on January 22, 2010 at 6:06 PM
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Malcom - I hope you take care of that back and have a lovely weekend yourself. thank you for stopping by my blog. Creative writing verses business writing, you have the make of both I see.
posted by
shobana
on January 22, 2010 at 5:29 PM
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I hope you find time to lie flat; it will only get worse otherwise! sam
posted by
sam444
on January 22, 2010 at 5:03 PM
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I would imagine writing stories would be more fulfilling than writing business related items...With your back I feel it's a matter of not over doing it.
posted by
FormerStudentIntern
on January 22, 2010 at 3:30 PM
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Have a lovely weekend, Malcolm. Hope those spasms don't last much longer!...
posted by
lovelyladymonk
on January 22, 2010 at 1:23 PM
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nursie speaking here so pay attention.......lol
seriously though put an ice pack for 10-15 minutes across the middle vertebrae of your back and then across your neck.Too Many Hours at the computer brings trauma and the ice pack reduces the inflammation and eases the pain.Trust me it will help.
posted by
Kabu
on January 22, 2010 at 9:27 AM
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