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- Go to Sleeping Through the Night
I never seem to be able to get on a good sleep routine. Especially since I have to get up earlier now, it's hard to get it all synchronized.
posted by
mariposa75
on November 1, 2009 at 8:35 PM
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FSI - I think I'll follow your dad's advice too!
posted by
shobana
on November 1, 2009 at 3:17 PM
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I always wake at least once but that is a potty break and it depends on what I have on my mind if I fall back right away, but I take a half of a sleeping pill
posted by
Lanetay
on October 31, 2009 at 9:01 AM
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FIS
Of course we dads know best........
posted by
WileyJohn
on October 30, 2009 at 10:28 PM
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That's great you're finding your sync ~ some people do best with little sleep --- it's great also that you found your father's wisdom ringing.
~ Elyse
posted by
elysianfields
on October 30, 2009 at 8:32 PM
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That's very interesting...my mom used to stay up late, reading each night. I wondered how she could wake up in the morning to get us off to school, but she did, every day...I'm guessing now she had the same method. I am somewhat of an insomniac so I will try this, as well....Thank you!
posted by
Darson
on October 30, 2009 at 8:23 PM
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After midnight just let it all hang out. BC-A, Bill’s RJLst
posted by
BC-A
on October 30, 2009 at 6:03 PM
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Glad to know you've found a rhythm that suits you.
posted by
elinjo
on October 30, 2009 at 11:42 AM
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I want to read about those "late night forays", LOL. They sound interesting.
posted by
TAPS.
on October 30, 2009 at 8:56 AM
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Rest is so very important! I think I would go insane if I awoke during the night repeatedly! Amazing how situations can help one do what they might not otherwise and when it is beneficial, all the better! sam
posted by
sam444
on October 30, 2009 at 7:21 AM
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