Comments on Focus...

Go to poetry, yay.....xciting poetry in ordinary writingAdd a commentGo to Focus...

Keep up your focus!  YOU CAN DO IT!

posted by NiteTide on June 8, 2009 at 5:28 PM | link to this | reply

Re: thanks sinome

posted by Star5_ on June 6, 2009 at 6:59 AM | link to this | reply

Re: lustorlove thanks,
I ate fruits, vegetables, fish, chicken......I don't eat much bread, ate rice but not more than a table spoon in each meal. I even had some ice cream too...but the portions were small and 40% carb, 30% protein, the rest veg, fruits, etc

posted by Star5_ on June 6, 2009 at 6:59 AM | link to this | reply

Good luck Suzy ... but I think you are doing excellent there!!!!  Keep it on and focus ... that is a great plan!  xoxoxo

posted by Sinome on June 6, 2009 at 12:35 AM | link to this | reply

when you find out what you ate or did not eat that you lost 5 lbs let me know and I hope you had a happy brthday yesterday

posted by Lanetay on June 6, 2009 at 12:15 AM | link to this | reply

I wish you well my friend.

posted by Chilitree on June 5, 2009 at 11:54 PM | link to this | reply