Comments on Health: AB Exercises Without Equipment

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Thanks for posting!

posted by FormerStudentIntern on April 4, 2009 at 4:39 PM | link to this | reply

 You*re getting up there! A great resource. BCA, Bill*s Roost

 

posted by BC-A on April 4, 2009 at 10:29 AM | link to this | reply

I always find floor sit-ups to be hard on my back...
...that's why I'm glad the gym I go to has excellent ab equipment.

posted by metalrat on April 4, 2009 at 10:27 AM | link to this | reply

I like the supine abs one, I'll have to try that.  The other ones are similar to the ones I like to do already :)  Thanks for the info, it is well organized and helpful!

posted by calia14 on April 3, 2009 at 8:09 PM | link to this | reply

Re: WOW ! tahnks for all the exercises.
OOPS !!! LMAO, that's, thanks..... doy...lol

posted by hazel_st_cricket on April 3, 2009 at 4:50 PM | link to this | reply

WOW ! tahnks for all the exercises.

posted by hazel_st_cricket on April 3, 2009 at 4:49 PM | link to this | reply