Comments on In Training: Walking, walking, walking...

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Ciel
About the knees - (I'm going backwards in time here) - there are exercises to strenghten them, especially if it's a case of ligaments...

posted by Nautikos on March 25, 2009 at 5:49 PM | link to this | reply

Yep, Spring is the time for getting the winter joints loosened up.  Around here, there aren't very many really up and down trails, but anything is better than sitting inside.

posted by TAPS. on March 20, 2009 at 9:30 AM | link to this | reply

Lovely to see your post again! Enjoy the walks! Nita.

posted by Nita09 on March 20, 2009 at 5:25 AM | link to this | reply

Tell that old lady to take her knees, and give yours back!

posted by Ciel on March 19, 2009 at 1:08 PM | link to this | reply

that's the plan, Sam...

but I may have already 'sprung' my knees--knee-bends, they say, are really not good for the knees.

 

posted by Ciel on March 19, 2009 at 1:08 PM | link to this | reply

Hi, Rasse!

Thanks for visiting--glad you enjoyed the photo, too--I need to get busy and post some more...

I've just spent an enjoyable half hour touring your blogs--gonna post about it...

posted by Ciel on March 19, 2009 at 1:06 PM | link to this | reply

I'm trying to do the same thing you're doing (sans dog), with the same anatomical glitches.  My knees belong to some old lady, not to ME!!!!  Mal

posted by gapcohen on March 19, 2009 at 10:19 AM | link to this | reply

Way to plan ahead! Benefits now, a wholesome habit and you will enjoy your travel destinations much more! I applaud you for I doubt I would get myself in gear to accomplish what you are doing! sam

posted by sam444 on March 19, 2009 at 10:12 AM | link to this | reply

Walking is a wonderful way to keep in shape (or so I hear).  I, too, need to make the resolution.  My daughter walks miles on the treadmill each day.  Your picture is beautiful.  Peaceful.  Nice post.

posted by RASSE on March 19, 2009 at 8:01 AM | link to this | reply