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- Go to Allow ~ It will move you through with ease
It is much better to find a way to release it, so it doesn't eat you up.
I've alays been one to hold it in. I meditate frequently, and am trying to change this about myself.
posted by
hazel_st_cricket
on March 4, 2009 at 5:51 PM
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You just have to let it all out! That's what blogit is for!
posted by
CRShelley
on March 4, 2009 at 5:45 PM
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Yes-- Feel allow move on! that's the answer.
We're too often tempted to squash the feelings + move on. Then they haunt you.
posted by
scotcanada
on March 4, 2009 at 4:18 PM
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