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- Go to Key Points to a Healthy Life Part II: Eating the Right Way
Great posts. It is going to take me a bit to get caught up to present, but I have put you in my favorites.
posted by
TAPS.
on February 7, 2011 at 10:41 AM
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I do not like to eat and so I really fail my body! Recently I got a book from a dear friend on road cycling! I am stoked because I am going to start training soon and a diet is in their for me to follow! I am looking forward to finally feeding my body the right way! Wonderful composition too! sam
posted by
sam444
on February 25, 2009 at 2:41 AM
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I relate to the way you eat, I enjoy the hell out of food but I always try to balance what it is I'm eating. I'm not much of an actual calorie counter, unless I start to feel like I'm getting really out of hand, but I try to make sure I get in at least one of each food group. The only one I always have trouble with is my green veggies :( I've heard these are essential, but I find myself only eating those leafy greens once a week or so.
posted by
calia14
on February 24, 2009 at 9:12 PM
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