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G-d bless and give you some relief from pain

I hope for you the spring will lighten your step and your mood and that you will get out and fill with the sunshine of the season.

posted by Norwood on January 19, 2009 at 4:06 AM | link to this | reply

A minute of true happiness and laughter is more healing than any drug

  Give yourself and inner smile when you start to feel depressed.  Smile to your brain, your heart, your stomach and every organ and everywhere you feel pain or sickness.  It's now easy but don't let fear find you. By smiling you change the biochemical reaction within your body from a negative feed back loop to a positive feed back loop.  Soon your whole body will be smiling.  It isthe  hard to achieve sometimes but keep trying,  Imagine each smile dissolving your pain. Melt the pain away like an ice cube on a hot sidewalk. Visualize this as you deepbreath

posted by skye08 on January 18, 2009 at 11:17 PM | link to this | reply