Comments on Lowering Your Sodium Intake Now…

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Left to my own devices, I don't eat food with salt

I prepare my dinners from scratch without salt, so I know I am fine there.

Unfortunately, most people add too much salt preparing food and, unless it is popcorn at the movies or french fries from McDonald's and others, it can be difficult to detect.  This time of the year is the worse, with party food and snacks everywhere.



Carl Peter

posted by cpklapper on December 18, 2008 at 11:09 AM | link to this | reply

Re: Lowering the Salt.

Hi sam444, you are absolutely right. If use with limits, it does enhance our food.

Have a wonderful day. Thanks for stopping by, Mind Portal.

posted by Mind_Portal on December 2, 2008 at 12:51 PM | link to this | reply

Re: Great post!

Humble thanks, teddypoet. Leaving the salt alone, will work wonders for your health.

You and I both know that. Thanks for stopping by, mind portal.

posted by Mind_Portal on December 2, 2008 at 12:48 PM | link to this | reply

Great post!
Mrs. Dash and I went salt-free for a year or better some time back...how I lapsed back onto the salt wagon I haven't a clue but I will be giving her another toss over the shoulder soon...

posted by teddypoet_TheGoodByeFade on November 24, 2008 at 10:50 PM | link to this | reply

I have always said that salt is a silent killer! I use very little of it myself! I think it is a harsh taste anyway! sam

posted by sam444 on November 21, 2008 at 1:10 PM | link to this | reply