Comments on To Answer The Question: How Did I Lose 40 Lbs?

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Bel, Thank you for sharing all this.  There is some good stuff in here that should be able to help just about anyone in one way or another.  Can't stress the exercise enough. 

posted by TAPS. on August 6, 2008 at 1:05 AM | link to this | reply

Bel
God Bless you for all the pain you've gone through luv and congratulations of the weight loss. I have to work on that myself now since the heart attack so I do appreciate your tips in this post luv.

posted by WileyJohn on August 5, 2008 at 9:08 PM | link to this | reply

good advice from a good gal!
A smile or two or more from me! =^. .^= Bo too!

posted by Whacky on August 5, 2008 at 8:21 PM | link to this | reply

all of your advice is sound and healthy and I applaud you

posted by Kabu on August 5, 2008 at 8:01 PM | link to this | reply

Re: Re: Re: Re: Re: Why am I always spelling your name with two "L's?"

posted by Bel_ on August 5, 2008 at 5:30 PM | link to this | reply

Re: geez...am I the only one that says "pop" and not "soda"?
"Pop" can mean anything. Soda, to most peple, means one thing.
                                                             SODA

posted by metalrat on August 5, 2008 at 5:26 PM | link to this | reply

Re: Re: Re: Re: Why am I always spelling your name with two "L's?"
Good, of course.

posted by metalrat on August 5, 2008 at 5:25 PM | link to this | reply

Re: Bel
LOLOLOL Talion!!!!

posted by Bel_ on August 5, 2008 at 4:44 PM | link to this | reply

Bel

I've been to Lafayette. Some college friends and I took a road trip to a frat step show (it was in the Cajundome if I remember correctly) and the countless parties afterward.

Asking for a coke shouldn't be too much of a problem. Asking for blow might lead to complications... 

posted by Talion_ on August 5, 2008 at 4:44 PM | link to this | reply

Re: Bel

Hey Talion,

   I have to say eating is one of my favorite hobbbies.  I lived in Lafayette LA and many called it soda water there.  I have been warned that in certain parts of the country asking for a coke, one could end up with just about anything!

posted by Bel_ on August 5, 2008 at 4:40 PM | link to this | reply

Bel

One of the reasons I've stayed thin all my life is I don't particularly like eating. Sure, I love food, but eating is basically a big pain in the neck. If they came up with a pill that had all the vitamins and nutrients a person needed to stay healthy, I'd be the first in line for it.

On a side note, here in Memphis, many people call soft drinks Coke, regardless of the actual brand or flavor. In New Orleans, a common term was cold drink.  

posted by Talion_ on August 5, 2008 at 4:38 PM | link to this | reply

Re: geez...am I the only one that says "pop" and not "soda"?
They call it pop here Shelly, but given I spent enough time in the south, I call it soda!

posted by Bel_ on August 5, 2008 at 4:00 PM | link to this | reply

geez...am I the only one that says "pop" and not "soda"?

posted by shelly_b on August 5, 2008 at 3:58 PM | link to this | reply

Re: Re: Re: Why am I always spelling your name with two "L's?"
is that bad or good? 

posted by Bel_ on August 5, 2008 at 3:46 PM | link to this | reply

Re: Re: Why am I always spelling your name with two "L's?"
You're different all right. lmao

posted by metalrat on August 5, 2008 at 3:45 PM | link to this | reply

Re: Why am I always spelling your name with two "L's?"
I am not changing it!  I like being different!

posted by Bel_ on August 5, 2008 at 3:33 PM | link to this | reply

Why am I always spelling your name with two "L's?"
You need to do something about the spelling! lol

posted by metalrat on August 5, 2008 at 3:26 PM | link to this | reply

Sound advice, Bell
I lost thirty pounds in the past few years, ten of them within the past few weeks by substituting water and juices...oh, and booze, of course...for the soda I love so much and limiting my carbs.
My congratulations to you on regaining your figure...
                                                                   Karina Anime Figure

posted by metalrat on August 5, 2008 at 3:24 PM | link to this | reply

Re: Bel

Troosha,

    I definately see it all as a blessing.  While I might not like how it unfolded, I am grateful for all the good that has come from it.

posted by Bel_ on August 5, 2008 at 9:37 AM | link to this | reply

Bel
Albeit it sounds like it took a great deal of heartache for you to finally take the time to discover "you", perhaps it was a blessing in disguise.  Good for you for doing the work...  most people want instant results and aren't prepared to roll up their sleeves and make some changes. 

posted by Troosha on August 5, 2008 at 9:35 AM | link to this | reply

Re: Gratz on your weightloss
Thank you Harderup.  I have accepted it as lesson and growth in my life.  I had two choices let it get me down and destroy me or step up and make changes.  The changes seemed like the better choice.

posted by Bel_ on August 5, 2008 at 8:56 AM | link to this | reply

Gratz on your weightloss
Sorry to hear about your struggle earlier. You seem like such a strong person. Good for you :)

posted by Lotus_Flower on August 5, 2008 at 8:51 AM | link to this | reply