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BLAH......................good ol' exercise for me!!
posted by
NiteTide
on July 30, 2008 at 8:43 PM
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Re: Re: Chill out rain :)!..Regular diet, exercize, walking, swimming, jazzercize..
Well begun is half done..keep it up rain..we can't wait to see the results :)! - Ash
posted by
ash_pradhan
on July 30, 2008 at 7:08 AM
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Re: Chill out rain :)!..Regular diet, exercize, walking, swimming, jazzercize..
hahaha.......thank you ASH, you always have options.....good thought.....I am a hungry box, I can't starve.......exedrcise I am slowly trying again, walking I am doing......swimmimg I used to loved it, but got to get back....
jazzercise .....my kitchen at apartment is not big enough for me to jump around.....
But I will slowly get back to the shape I used to ......I love to take my own time.....
Last year .......the whole year I lived in fear to walk fast because I wasn't well. Now I can walk fast......So I will.....
posted by
Star5_
on July 29, 2008 at 8:11 PM
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Re: Eat well, sleep well.......
posted by
Star5_
on July 29, 2008 at 8:07 PM
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Chill out rain :)!..Regular diet, exercize, walking, swimming, jazzercize..
are some of the natural, least expensive and most health-beneficial ways of weight control and total fitness..they do require reasonably strong will & discipline..but at the end of the day, they are for one's own good, best, Ash
posted by
ash_pradhan
on July 29, 2008 at 7:22 PM
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thank you OnRain - since BlogIt came - no longer eat - rarely sleep - I want to say
posted by
Smittenheimer
on July 29, 2008 at 6:39 PM
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43 years old, two own chldren, has not much bank balance, 150 lbs, working
hard as I can, ..........sorry I don't want to be a cosmetic procedure done on me, because I will not be able to afford.....
posted by
Star5_
on July 29, 2008 at 9:00 AM
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