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Re: wow, great information!
Thank you for the visit. You will see a change in your health. I sometimes
drink herbal teas, which are better for you if you like tea, if not, you might
acquire a taste for it. Here's to better health!
posted by
Kolekshuns
on May 14, 2008 at 9:31 PM
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wow, great information!
So I need to stop having a glass of wine for dinner??? Drats. I didn't know that soft drinks deplete calcium! Going to have to cut way back on my Dr. Pepper addiction!
posted by
VictoriaP
on May 14, 2008 at 1:17 AM
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Re: Thank you for stopping by.
Your comments are very much appreciated.
posted by
Kolekshuns
on May 13, 2008 at 9:47 PM
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Re: Water
You deserve a rose! Thank you for your comments.
posted by
Kolekshuns
on May 13, 2008 at 9:38 PM
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Re: Very well written
Thank You very much for stopping by and for your comments.
posted by
Kolekshuns
on May 13, 2008 at 9:37 PM
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Re:
I highly recommend Silk, soy milk, which is what I use. There are several
other milks, such as rice milk, and milks made from nuts and seeds.
cashew milk is very good and you can make it yourself. There is a book
called Milk Recipes from Nuts & Seeds, by Edith V Edwards. It's fantastic!
posted by
Kolekshuns
on May 13, 2008 at 9:35 PM
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Re: Very well written
Thanks for stopping by.
posted by
Kolekshuns
on May 13, 2008 at 9:28 PM
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Re: Kolekshuns
The best way not to forget is to carry some with you. I used to have
the same problem, so that's what I do.
posted by
Kolekshuns
on May 13, 2008 at 9:26 PM
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Re: Milk
Milk is high in calcium, but it's vitamin-mineral content is not ideal for
children or adults as a principle food. It contains too much sodium
and too little vitamin C and too little iron. Under some conditions it
interferes with the absorption of iron. It is also believed to bind zinc
in a way that reduces its utilization by the body. Zinc is an important
substance in the nutrition of man. Milk is low in zinc. Nuts, dry legumes,
and whole grains contain up to ten times more zinc than milk. Milk also
increases electrolytes which causes renal problems. Cows milk is not
good for human consumption. Babies should be totally breast-fed for
the first six to eight months of life, then have well-prepared table foods
introduced gradually. They should have well cooked--over an hour
for mushes and porridges to guard against sensitivities of their immature
digestive tracts. When the child is weaned, it should be to table foods
and not formula.
The Animal Connection, Agatha Thrash, M.D. & Calvin Thrash, M.D.
posted by
Kolekshuns
on May 13, 2008 at 9:24 PM
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Re: Thank You.
Thank you for stopping by and your comments.
posted by
Kolekshuns
on May 13, 2008 at 8:46 PM
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Re: Really good interesting and worthwhile read! Thank you Kolekshuns! Chris.
Thanks for the visit and the rose, Chris.
posted by
Kolekshuns
on May 13, 2008 at 8:39 PM
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Re: I've long-since given up carbonated beverages. Water's usually enough.
Coffe is not all bad for you. It's good for reducing cellulite by making body
scrubs and several other things. I like a cup every now and then myself.
and I love the smell of it.
posted by
Kolekshuns
on May 13, 2008 at 8:38 PM
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Re: Did you know....
You are correct. Our bodies do sometimes mistake hunger for thirst.
I'm not trying to convert you to just water, too much water can do as
much harm to your body as well as other beverages. Balance is what
is needed in drinking and eating. As the saying goes, too much of a
good thing is not good for you.
posted by
Kolekshuns
on May 13, 2008 at 8:34 PM
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(please nothing about coffee
) actually, I try to balance everything with a heaping 8 oz or so of water at least 4 times a day...and they say our bodies sometimes mistake hunger for thirst...
~ Elyse
posted by
elysianfields
on May 13, 2008 at 7:56 PM
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I've long-since given up carbonated beverages. Water's usually enough.
I do like my coffee, although some think it's bad for us, but unless my doctor tells me to cut it out, I'm not giving it up... Your blogs are full of good info. Thanks.
posted by
Pat_B
on May 13, 2008 at 4:14 PM
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Really good interesting and worthwhile read! Thank you Kolekshuns! Chris.
posted by
Scramble
on May 13, 2008 at 12:54 PM
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very informative!
posted by
NighthawkNY
on May 13, 2008 at 12:49 PM
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Really interesting stuff! But milk that is pasteurised is not good...and it is stored in the body as calcium etc!
posted by
Soul_Builder101
on May 13, 2008 at 10:50 AM
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Kolekshuns
As much as I'm pretty good at downing a few bottles of water a day I'm guilty of having those day when for some silly reason I forget. The difference in how I feel is noticeable....
posted by
Troosha
on May 13, 2008 at 10:03 AM
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Very well written
posted by
Kayzzaman
on May 13, 2008 at 9:32 AM
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That's why I drink water, still or sparkling, all the time and never have a soda.
posted by
vogue
on May 13, 2008 at 8:17 AM
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A very nice informative write, well done, keep sharing. From my
to your
.
posted by
cmhnord
on May 13, 2008 at 8:09 AM
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