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Have you ever tried sublingual melatonin (usually 2.5 mg)? Even as a kid, I didn't sleep well. I wish I had found out about melatonin before 25 years had already gone by.

posted by jmh256 on April 21, 2008 at 12:34 PM | link to this | reply

posted by CRShelley on April 19, 2008 at 10:31 PM | link to this | reply