Go to A Life Lived Out Loud !! Tantra Yoga.....
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anahata
posted by
richinstore
on October 17, 2007 at 4:52 AM
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Re: Thanks
Aloha .. Alohatwo...
Mahalo. Alohatwo.... what a gift to receive your reply and to hear your open heart.. sharing so beautifully!
I soo understand the 'sense that all will not change' that perhaps I am lost in some crowd and Ive no idea how it is I got here !!! How do we truly understand what appears like insanity here in our day to day? How do we let go of these attachments to 'things ,to ways of life being a certain way"... Ohhh love that has been my mastery and continues to challange me at times as well !!!
Now I am thinking that 'we' are wayyyy too hard on ourselves.. Oh ok. I will speak for mySelf.. I AM at times wayyy to harsh and hard on me !! One thing a dear friend of mine well actually several.. friends tell me.. " embrace what IS.. Love right where you ARE..
I hear in my Spirit.. " You can not move from where you are , you can not shift from what IS.. until you are complete with it all. until you have Loved you right where you are.. Until you have Loved and breathed into what IS, until you embrace the very NOW the WHAT IS NOW, you will fight against the very truth of 'one moment' and this causes you great stress and pain .. in your heart.. in your spirit." ..
wow.. what gifts I receive. for as I am typing this to you .. I am not 'really thinking in my head what to say' in fact the words seem to simply flow from my fingers.. I have found over the years now.. I am simply open to some delicious senses and words and I channel what comes.. through.. And so as I reply here to you .. I am also speaking to mySelf.. what joy to receive for me this morning . for you see.. I too am riding the waves just like the rest of us.. sometimes Im up on the top of the crest other times I am crashing down into the nothingness..
We are all riding these waves.. they just sometimes look different when we are watching someone else.. gee we might think .. they dont look like they are having quite the problems or what ever the thought is' .... remembering it is OUR perception in each moment.. our perception which is colored by our patterns and beliefs', saturated with our 'thinking we know what is' . altered by our small mind and ego for and in some sense of protection........ This 'game of perception' is what creates and colors our next moment and shifts our knowing of what is.. suddenly we 'think ' we know what is really happening ..
Soo I share with you.. what IF you invited your small mind to play another game.. put pen or computer to work.. and write what is coming into your mind.. what are your thoughts.. what are your feelings.. write them first...
Then.. invite yourself to sit and breath.. to not go back to your head. can you sit and breath into your body and FEEL what IS in your body.. ? maybe focus your sense on your belly? your heart region.. and simply allow what IS There to come forth.. you may find tears.. you may find lots of tears.. Are you willing to embrace the tears that are there and love Right where you are? You may find anger.. and rage and fear.. all sorts of feelings are laying within us.. within our cells. when we give ourself the time to listen and love them and thus US.. we open the door to greater healing and to shifting our 'thoughts' ..
sooo FEEL into where you are right now . perhaps even hug a pillow.. I have a favorite stuffed animal.. * smile*. and yes I will simply sit and hug and cry and love ME !! * if I cant find the stuffed animal I go for the cat.. tho he does like to scoot away* .. Remember you can laugh.. its ok to love and laugh and feel pain and cry .. !!!!!
and so I invite you to breath into this..' what would your life be like without _______________ (this thought ( fill in here with whatever limiting thought you have had.. )..
for example... ' what would my life be like if I didnt think I was doing it wrong all the time? "
" what would my life be like if I didnt think I had to be responsible for everyone
else".....
you can make up your own ... and simply play with what comes up ..
ohhh how exciting is this!!! now I am going to play with this all day !!
next time we can play with " what would my life be like.. when I DO ........................................." when I believe this............................. about me "
Namaste' Beloved Being
Mahalo for your brave heart
Aloha
Ondrea'
092507
posted by
Anahata8
on September 25, 2007 at 6:31 AM
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Thanks
Thank you that was and is a beautiful piece. However I feel despair in my soul and I am wishing it would go and that i could truly belive that things could change within.
posted by
alohatwo
on September 24, 2007 at 9:23 AM
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