Comments on ARE YOU SLEEPING ENOUGH?

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FoliageGold
I go to the gymn twice a week, but today I could of fallen asleep at work and  I slept well yesterdy

posted by Lanetay on July 31, 2007 at 6:26 PM | link to this | reply

Offy
those will work for me, most the time

posted by Lanetay on July 31, 2007 at 6:25 PM | link to this | reply

justanotherskinnybitch
my family told me to not depend on them as they can cause liver damage etc, so I tried it without the pm and that is when I wake up and toss and turnI took Dramamine and I slept all night but been half asleep all day

posted by Lanetay on July 31, 2007 at 6:24 PM | link to this | reply

Lilanne - I usually do. When I don't it's because I've not take my walk or
been to the gym.  Do you exercise in any way?  Even a walk around the block in the evening is good. 

posted by FoliageGold on July 31, 2007 at 3:50 PM | link to this | reply

lilane
I take a couple PM's every night but I still wake up at 2 or 3 am...I have horrible insomnia..

posted by Offy on July 31, 2007 at 3:43 PM | link to this | reply

I love Tylenol PM. I love to sleep at night.

posted by justanotherskinnybitch on July 31, 2007 at 3:36 PM | link to this | reply

Kabu
I am doing ok, took Dramamine to sleep and sleep like a baby, then again it must have some problems that go along with it, but at least I made it through the night, hope you are doing better

posted by Lanetay on July 31, 2007 at 6:20 AM | link to this | reply

RedHeadedGypsy
and I thought I had it bad, I took Dramamine and sleep like a baby, but what damage does it cause

posted by Lanetay on July 31, 2007 at 6:18 AM | link to this | reply

Hi love, how ya doing. Simple answer from me..No never get enough

posted by Kabu on July 31, 2007 at 3:24 AM | link to this | reply

Lustor, well it's 3am and I'm still awake
so I guess the answer to that is probably not. I'm doing my usual insomnia dance. Too hot in one room makes me sick, too cold in the next makes me. well cold. Ugh. I'm just not sleepy. Tired yes, sleepy no. I think a bubble bath and book just might be in the works but do I dare the drowning? lol

posted by RedHeadedGypsy on July 30, 2007 at 11:56 PM | link to this | reply

Re:
talking about sleep I think I will try it now I am so tired and sleepy

posted by Lanetay on July 30, 2007 at 9:55 PM | link to this | reply

The_Poets_Dreams
when it reaches 430 I tried so hard to stop thiniking and it just doesnt work

posted by Lanetay on July 30, 2007 at 9:53 PM | link to this | reply

I think the more you try to get sleep the less you get....

posted by The_Poets_Dreams on July 30, 2007 at 9:48 PM | link to this | reply

Cameraeye
it is and I dont like to depend on pills for anything

posted by Lanetay on July 30, 2007 at 9:08 PM | link to this | reply

lustorlove

I am told that the chemical that allows us to sleep decreases as we get older and we just don't get the idea to sleep. Now isn't that the pits?

Lou

posted by Cameraeye on July 30, 2007 at 9:07 PM | link to this | reply