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FoliageGold
I go to the gymn twice a week, but today I could of fallen asleep at work and I slept well yesterdy
posted by
Lanetay
on July 31, 2007 at 6:26 PM
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Offy
those will work for me, most the time
posted by
Lanetay
on July 31, 2007 at 6:25 PM
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justanotherskinnybitch
my family told me to not depend on them as they can cause liver damage etc, so I tried it without the pm and that is when I wake up and toss and turn

I took Dramamine and I slept all night but been half asleep all day
posted by
Lanetay
on July 31, 2007 at 6:24 PM
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Lilanne - I usually do. When I don't it's because I've not take my walk or
been to the gym. Do you exercise in any way? Even a walk around the block in the evening is good.
posted by
FoliageGold
on July 31, 2007 at 3:50 PM
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lilane
I take a couple PM's every night but I still wake up at 2 or 3 am...I have horrible insomnia..
posted by
Offy
on July 31, 2007 at 3:43 PM
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I love Tylenol PM. I love to sleep at night.
posted by
justanotherskinnybitch
on July 31, 2007 at 3:36 PM
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Kabu
I am doing ok, took Dramamine to sleep and sleep like a baby, then again it must have some problems that go along with it, but at least I made it through the night

, hope you are doing better
posted by
Lanetay
on July 31, 2007 at 6:20 AM
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RedHeadedGypsy
and I thought I had it bad, I took Dramamine and sleep like a baby, but what damage does it cause
posted by
Lanetay
on July 31, 2007 at 6:18 AM
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Hi love, how ya doing. Simple answer from me..No never get enough
posted by
Kabu
on July 31, 2007 at 3:24 AM
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Lustor, well it's 3am and I'm still awake
so I guess the answer to that is probably not. I'm doing my usual insomnia dance. Too hot in one room makes me sick, too cold in the next makes me. well cold. Ugh. I'm just not sleepy. Tired yes, sleepy no. I think a bubble bath and book just might be in the works but do I dare the drowning? lol
posted by
RedHeadedGypsy
on July 30, 2007 at 11:56 PM
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Re:
talking about sleep I think I will try it now I am so tired and sleepy
posted by
Lanetay
on July 30, 2007 at 9:55 PM
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The_Poets_Dreams
when it reaches 430 I tried so hard to stop thiniking and it just doesnt work



posted by
Lanetay
on July 30, 2007 at 9:53 PM
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I think the more you try to get sleep the less you get....
posted by
The_Poets_Dreams
on July 30, 2007 at 9:48 PM
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Cameraeye
it is and I dont like to depend on pills for anything
posted by
Lanetay
on July 30, 2007 at 9:08 PM
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lustorlove
I am told that the chemical that allows us to sleep decreases as we get older and we just don't get the idea to sleep. Now isn't that the pits?
Lou
posted by
Cameraeye
on July 30, 2007 at 9:07 PM
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