Go to what is normal?
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- Go to blew it.....
You can do it, eat small but often making sure you have a blance diet, drink a lot of water, believe in yourself. please read my health poem I posted today. " I challnge You" " Success Always"
posted by
hope26
on March 9, 2008 at 11:43 AM
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Stop the 'good,bad' talk. You really must
How about, "I ate 80, 85, 90, 95 100 % (whichever) healthy today? That's the objective anyway, right? To eat healthy food to nourish our bodies.
I have disordered eating, so I relate to this. My thoughts are with you
posted by
trisha4005
on June 18, 2007 at 6:58 AM
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posted by
riri0322
on June 17, 2007 at 12:40 PM
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