Go to Be Fit!
- Add a comment
- Go to I have found a good way to deduct points from my daily food intake
My wife tried them this morning and she likes them better too
posted by
SuccessWarrior
on November 15, 2006 at 7:11 AM
| link to this | reply
Here's to many happy mornings and the oats that make them happen!
posted by
Dandell
on November 15, 2006 at 6:02 AM
| link to this | reply
Dandell, I didn't know about them until last week
My wife heard about them so I thought I would give them a try. I'm not sure how to explain them. They do have a different texture than rolled oats. To me, it seems like they are chewy compared to rolled oats.
Welcome to my fitness blog.
posted by
SuccessWarrior
on November 14, 2006 at 8:18 PM
| link to this | reply
forgive me, but i don't know what steel cut oats are...
is that similar to irish oatmeal, coarse and sort of nutty? (not unlike some people I know!)
this is the first time i've visited this blog and as a former marathoner (i had to quit running, i wore down the cartilage in my knee!), but i enjoy this. a very good blog and fun to read.
posted by
Dandell
on November 14, 2006 at 7:35 PM
| link to this | reply
From my brother.
But here's a good site for some basic info. The stop for the music is at the bottom of the page.
http://www.angelfire.com/me/kyoddie/points.html
My brother and wife eat a light breakfast, medium lunch, and larger dinner. I divide my points out over 5 meals evenly.
posted by
SuccessWarrior
on November 14, 2006 at 2:08 PM
| link to this | reply
So that's where you get all your plan info?
From Weight Watchers?
posted by
TVBlogger
on November 14, 2006 at 1:55 PM
| link to this | reply
It's just like weight watchers and
the points are determined by your current weight.
posted by
SuccessWarrior
on November 14, 2006 at 12:21 PM
| link to this | reply
Okay, now that I'm alive again
what exactly is this point system. Is it basically just the Weight Watchers system? How do you determine how many points you get, etc.
posted by
TVBlogger
on November 14, 2006 at 10:22 AM
| link to this | reply