Comments on Yesterday was a much better day, that's how it should go

Go to Be Fit! - Add a comment - Go to Yesterday was a much better day, that's how it should go

I felt great when I completed the run just because I did it

posted by SuccessWarrior on August 16, 2006 at 10:26 AM | link to this | reply

I knew you'd drop that water weight quickly. You dropped 3 lbs. and went for your run! Awesome! And, you went even when you didn't feel like it. I think the inner reward is greater when we 'don't feel like it' Yesterday I went for a 1 hour power walk ~ alone. I tried to get my sister to come and she was too lazy. I wanted to be lazy too. But, I just made a decision to go anyway. And, I felt great all day because I forced myself.

posted by Cindy7 on August 16, 2006 at 10:06 AM | link to this | reply