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- Go to It was a better run tonight - very nice
Astral, my trousers are a little bit looser
Not by much though. I thought it would be more by now.
posted by
SuccessWarrior
on August 1, 2006 at 3:43 AM
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Darrke, I'm able to come up with all kinds of excuses but
I'm trying to reduce the number that I use =)
posted by
SuccessWarrior
on August 1, 2006 at 3:41 AM
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Sunny, that's why I had to move my exercise to night
It's a little bit cooler at midnight and no sun. Now when winter comes around, it may be a bit chilly. =)
posted by
SuccessWarrior
on August 1, 2006 at 3:40 AM
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Uh - ha, I hate exercising in the heat
but when I make myself do it (telling myself it's OK to be sweaty) I do feel better.
Your reward system sounds wonderful. I must incorporate a specific reward into my goals to give me something to reach for. thanks for reminding me.
Thos escales mgiht not have changed much, but I bet your body has. How do your clothes feel?
Be Fit!
posted by
astraldreamer
on August 1, 2006 at 1:32 AM
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The heat does make it harder to get out and get going. I was going to get started exercising last spring, but as soon as it wasn't too cold it got to be too hot. You're doing great to not let that be an excuse!!
posted by
DarrkeThoughts
on July 31, 2006 at 10:59 PM
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Wow, that's great! Good for you! I don't think I could do it in that
kind of heat 
posted by
Afzal_Sunny7
on July 31, 2006 at 10:14 PM
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