Go to Be Fit!
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Cindy, it just wouldn't be the same without the running
The sense of accomplishment makes the feeling that much more enjoyable.
posted by
SuccessWarrior
on July 10, 2006 at 9:51 AM
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That "feeling" is endorphins being released causing euphoria...much like a drug addict experiences. Now if only there was a way to get that feeling without having to run or use illegal drugs!
posted by
Cindy7
on July 10, 2006 at 9:27 AM
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Dreamer, we just have to keep doing it until we get back to that point
posted by
SuccessWarrior
on July 10, 2006 at 6:09 AM
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That's what walking used to be like for me
It was a time to think. Unfortunately now that I am out of condition I'm thinking about how much further I've got to go and how much my calf muscles ache.
Three miles seems like a long way for ME to run, so I think you are going great.
posted by
astraldreamer
on July 10, 2006 at 3:28 AM
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