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Hi, Nanaroo. Do you remember, I asked about more details? Thanks again. I
lost already 10 pounds, without any problems. Thanks. Summer without those extra pounds will be great!!!
posted by
shypettite
on June 22, 2006 at 4:06 PM
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Could you give more details about your diet? It sounds so good
and I really need to loose some weight.
posted by
shypettite
on June 12, 2006 at 7:17 PM
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MaggieMae
look for your email!!
posted by
Nanaroo
on June 12, 2006 at 5:19 PM
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Nanaroo, you are my hero! I'm very proud of you,
I put on a lot of weight over the winter. I can't exercise, being in a wheelchair, so maybe I'll try what you're doing. I don't know what it would do to a diabetic though, do you?
It sounds great. Do you feel alright? You've always looked good to me. Don't overdo it!
posted by
MaggieMae
on June 12, 2006 at 11:45 AM
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Good for you.....I am on a diet too....not that it is going too well..
But I am getting there slowly...
posted by
_Symphony_
on June 12, 2006 at 5:33 AM
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Nanaroo...This is wonderful news. I don't do too bad in regard to
my eating habits. I occasionally eat too many treats in one sitting, My problem is finding the motivation to exercise on a consistent basis. With so much going on with my kids, I never take the time to do something just for me unless it's going out with friends. One of these days...I'll jump on that exercise train and ride. Keep up the good work.
posted by
Sturgis
on June 11, 2006 at 10:52 PM
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nanaroo, what you say about protein is right on...
since I've been having a protein drink in the a.m., along with eating properly, I've lost 15 lbs, and my B.P. is back in the safety zone....now if I could just get back into exercising.....
posted by
Rumor
on June 11, 2006 at 6:32 PM
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great job! Every year, I give up bread, potatoes and pasta for lent...
It's a great kick off to the summer! LOL
posted by
-blackcat
on June 11, 2006 at 6:15 PM
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Nanaroo...
My wife is currently doing a "body makover" regimen that sounds similar. She limits sodium as well and drinks lots of water. So far it is working, but it is a life choice for her as well.
posted by
food4thought
on June 11, 2006 at 6:07 PM
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