Go to MY PERCEPTIVE REFLECTION!!
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- Go to DON'T CLICK ON ME IT IS A WASTED READ, I AM HAVING A WEIRD MOMENT..........
Gheeghee
thank you so much................sorry that you relate though...............get some rest..................hehehe
posted by
_Symphony_
on August 19, 2004 at 12:10 PM
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i can so relate to this right now....i'm just DRAINED!!!!!
Love Ya!
posted by
Gheeghee
on August 19, 2004 at 11:16 AM
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lol
we will be here all day doing the same thing.....................hehehe
you have really cheered me up
posted by
_Symphony_
on August 19, 2004 at 10:10 AM
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This is weird,
I just commented exactly the same thing back in my comments section.
Thanks my freind!
posted by
man-boy
on August 19, 2004 at 10:07 AM
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man-boy
wow that is weird, I just commented on your post at the exactley same time you commented here........strange
thank you so much for the meditation tips...........I will do just that............thank you very much, you are very kind....take care
posted by
_Symphony_
on August 19, 2004 at 10:04 AM
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Symphony, you sound confused!
Well turn down the music and meditate for a few moments. Clear your mind by sitting upright in a chair and find something in front of you that you like and can gaze at but not have to think too much about. Relax and begin to be aware of your breathing. Breathe in gently over two or three seconds. Breathe out gently over the same amount. That is one breathe. Keep your mind on your breathing and breath this way in sets of four keeping track of how many sets you have completed. I try to do this for about 30-40 sets and if you lose count don't worry, just start a new set. This is a good way to calm your mind down and to feel a placid sense of rightness when you are done. 30-40 sets takes 10-15 minutes. I try to imagine I am brathing in through my left nostril and breathing out through my right.
Good meditations sister.
posted by
man-boy
on August 19, 2004 at 10:00 AM
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RachelAnna
thank you for relating............I feel like banging my head against the wall
posted by
_Symphony_
on August 19, 2004 at 9:48 AM
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LOL!
I think we all have days like this!!
posted by
RachelAnna
on August 19, 2004 at 9:44 AM
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hugz_n_kisses
lol..............yes make me some 
I am ok...........just cant decide how I feel today............dont even think I am making sense
I think what I need is to is shake this silly mood off............ thank you so much for being there and relating
posted by
_Symphony_
on August 19, 2004 at 9:39 AM
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You-look-fabulous
yes it did make me feel better........its amazing what writing a silly post can do
thanks for reading
posted by
_Symphony_
on August 19, 2004 at 9:36 AM
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hey symph, wanna chat?
its good to exress this, i feela bit the same latey
youve got a great way of expressing this, really, do you want me to make gyou a herbal potin? well, only my cat gets stoned of it but its antidepressing xxxxxxxxxxx
posted by
hugz_n_kisses
on August 19, 2004 at 9:34 AM
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I think that will cheer you up a bit, Symphony. Good blog.
posted by
TARZANA
on August 19, 2004 at 9:31 AM
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roofpig13
..........hehehe
posted by
_Symphony_
on August 19, 2004 at 9:28 AM
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That's a lot of smileys.
posted by
roofpig
on August 19, 2004 at 9:25 AM
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kwilliams
I am sorry that you can relate.............I am off to find your poem.........take care
posted by
_Symphony_
on August 19, 2004 at 9:24 AM
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Sym...if you read my poem 'confusion' you will see that I feel just like
this post
posted by
Chaltuu
on August 19, 2004 at 9:20 AM
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