Comments on ups and downs

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Re: Pat,

This is  one reason I am so glad not to have actual tv--just Netflix and Amazon. No commercials!

posted by Ciel on August 22, 2019 at 9:07 PM | link to this | reply

Re: adnohr,

That does sound good! 

posted by Ciel on August 22, 2019 at 9:05 PM | link to this | reply

Re: CCT,

Yeah, those fried foods are too tasty for our own good!  

posted by Ciel on August 22, 2019 at 9:05 PM | link to this | reply

It's a conspiracy. They flout all that tasty non-food 24-7 on the TV.

I have found if I give in to the craving and have just one bite, it'll do the trick. I cut up the Adkins bar in 6 or 8 bite-sized pieces, tuck them in a zipock can, and knowing they are there somehow removes the temptation to chow down... Good luck with reaching the next plateau. 

posted by Pat_B on August 22, 2019 at 2:51 PM | link to this | reply

Have soup simmering n the stove as I read - homemade chicken soup with veggies and egg noodles. I could live on soup.

posted by adnohr on August 22, 2019 at 1:17 PM | link to this | reply

Well we stopped eating chips for dinner and it is ripping the weight off, of course it might just be old age and shrinking is in process.

posted by C_C_T on August 22, 2019 at 10:45 AM | link to this | reply