Accidentally on Purpose > Comments on Wedensday...Marching Forward

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YOu know T, my grandmama used to say that when one gets to the end of ones rope the best thing to do is to tie a knot and hang on...  I think you are being way too hard on yourself... Relax and look at all you have accomplished instead than concentrating in what you have not done yet... Give yourself a pat in the back and say : Hey, I AM a strong person and beautiful just the way I am now... Iif what YOU want is to be slimer then tell yourself:   I AM going to conquer this loosing weight business by just eating what I need and not depriving myself... smaller portions, that is the ticket and of course excercise... walking is the best.  You can do it sweetie... slow and steady is the answer, not fast and tremendous... Good luck !

posted by Sinome on April 7, 2011 at 9:16 PM | link to this | reply

Tomorrow offers plenty of opportunities.

posted by FormerStudentIntern on April 7, 2011 at 12:38 PM | link to this | reply

it is so tough....I think that I need to really start to exercise
I declare i am blowing up like a balloon and like you I fell rather unwell and not happy in my clothes or anything.

posted by Kabu on April 7, 2011 at 9:43 AM | link to this | reply

I hope today finds you feeling better about things, too! I think one can expect it to happen until the commitment becomes a natural habit as it were! sam 

posted by sam444 on April 7, 2011 at 5:50 AM | link to this | reply

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