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Skye
Seems like you know a number of techniques to achieve relaxation but the absence of sleep which then contributes to your pain cycle must be a challenge to work around. With my FM, if I don't get at least 7-8 hours I struggle with the pain all day. Sleep - it's so necessary.
posted by
Troosha
on October 31, 2008 at 6:15 AM
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Take care
and thanks also for you comment on my blog. If you ever do get to England be sure to let us know as you'd be very welcome to stay!
posted by
malcolm
on October 31, 2008 at 5:30 AM
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You do a remarkable job of overcoming obstacles! I could hear Indian drums. I hope you are sleeping now! sam
posted by
sam444
on October 31, 2008 at 2:09 AM
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You are truly "a woman of substance"---such a role model for us. Blessings and peace be with you. Nita.
posted by
Nita09
on October 31, 2008 at 12:49 AM
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The calm that emanates from your posts even though you are describing such chaos never ceases to amaze me. You are an amzing woman :-) I hope you were able to rest.
posted by
Sinome
on October 30, 2008 at 9:32 PM
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