Go to vogue
- Add a comment
- Go to Finally a cure for lumbago - I think
Excellent, vogue!
Movement helps! You should still speak to your personal trainer, though, to get some back-strengthening exercises...
posted by
Nautikos
on May 11, 2008 at 4:49 AM
| link to this | reply
Swimming is always good...
...low impact and stress on the joints. Good luck in your continuing struggle with pain, vogue. It must be very difficult for you at times.
posted by
metalrat
on May 10, 2008 at 7:40 AM
| link to this | reply
Another one for you!
http://jobrific.com/writers
posted by
Ariala
on May 10, 2008 at 4:52 AM
| link to this | reply
Movement is always good.
I remember when I ruptured a disk , they gave me strong medications
and muscle relaxers, but the pain didn't go away until I started taking
physical therapy. In one week I was medication free and doing fine.
I don't even have pain anymore as long as I stretch every day. It's
like it never happened. God made our bodies for movement. You are
doing the right thing. Keep up the good work.
posted by
Kolekshuns
on May 9, 2008 at 11:16 PM
| link to this | reply
Sounds wonderful..Glad to hear that you may have found something to help..But I will check with my friend just to see if there isn't something that may not have mentioned.
posted by
Wigopa_
on May 9, 2008 at 10:32 PM
| link to this | reply
That is FABULOUS ~ Vogue ---- I believe that if it's at all possible, walk it out...stretch it out (gently) SWIMMING - wading - just moving in water sounds excellent ~ I tip my heart to you
~ Elyse
posted by
elysianfields
on May 9, 2008 at 6:44 PM
| link to this | reply
vogue: follow this simple routine, and you'll be up and about in no time, ready? Let's begin:
Not to make light of your pain. Just hope this put a smile on your face. If I did all this, I'd be dead!!
posted by
cornstalker
on May 9, 2008 at 4:57 PM
| link to this | reply
Good , you have found a cure .. Take care !
posted by
afzal50
on May 9, 2008 at 4:47 PM
| link to this | reply
I am glad you are finding a solution for relief! sam
posted by
sam444
on May 9, 2008 at 8:36 AM
| link to this | reply
Off the subject, but this made me think of you...thought you might be
interested:
http://jobrific.com/writer
posted by
Ariala
on May 9, 2008 at 7:49 AM
| link to this | reply