How much protein do you really need?
By Sarah B. Weir and Lori Bongiorno Posted Mon Aug 8, 2011 2:04pm PDT More from Green Picks blog Guess how much protein is in a juicy, 8-ounce cheeseburger washed down with a milkshake? This single meal contains two to three times as much as most people need per day. It’s no great surprise that... Sign in to see full entry.