If I had to limit my advice on healthier living to just one tip, it would
be simply to learn how to breathe correctly -- Andrew Weil, M.D. Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. Oprah Winfrey Your own treasure house already contains everything you need. Why don't you use it freely, instead of chasing after... Sign in to see full entry.