Wednesday, September 12, 2007
Do you think art therapy works?
Foward bend. Lunge. Downward facing dog. Plank pose. Recognise these moves? For all those not so familiar with yoga... these are the beginnings of Sun salutation. Yoga actually helps you to relax. In fact, relaxing is what I find extremely hard to do. I've been throwing myself into all my crafty... Sign in
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