Blogit > Yummy yummy yummy!!: South Beach Diet tip:

Saturday, May 8, 2004

South Beach Diet tip:

Try the following folate and omega-3 rich foods to help fight depression: Whole-grain breakfast cereals Lentils Asparagus Spinach Beans Tomato juice Broccoli Salmon Tuna Mackerel Canola oil Flax seeds In honor of this list, I'll be giving you some simple and tasty favorites, using some of these... Sign in to see full entry.

posted by Schatz at 7:58 PM Comments (1) (link)

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