2010.: Want to loose weight...Focus...

Wednesday, April 22, 2009

Want to loose weight...Focus...

Focus on what you like, what is your food habits, note down, study them and adjust the little bit things........and try to reduce 500 cal a day, you will loose and stay with it.... Drink ice cold water or lemonade in the morning......no sugar Chew on a gum if you just simply to get busy.....so u... Sign in to see full entry.

posted by 9STAR at 8:27 AM | add or view comments (1) | leave calling card | link to this | view only this entry
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