Poetry is to Music as Lyric is to Soul for Friday, February 7, 2020

Friday, February 7, 2020

t Silent Breath

t Silent Breath Dear friend, Ask yourself, “For how many breaths Can you sustain mental silence? Try it. I once heard Ram Das say, “If you can sustain this silence For a minute, You are a very high being. Try it again. Only this time, Let thoughts come and go, Like clouds passing overhead. Relax and merely watch. If captured by a thought train, Just exit at the station of awareness. Have you caught the blessings of this? Shams says, “This is now my practice.” Sign in to see full entry.

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