Life's Gentle Lessons: The Five Element Breaths

Monday, March 12, 2018

The Five Element Breaths

Five Element Breaths Relax, breathing your natural breath. As you do the breath pattern for each element in turn, attune with the cosmic element and experience its qualities within you. Experience the purification of your being on all levels: physical, mental, heart, soul, spirit. 5 breaths for each... Sign in to see full entry.

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