Letter from India: Sixty at Sixty

Friday, January 30, 2009

Sixty at Sixty

I am going to be 60 this year. And my goal is to be 60 kgs by then. I have 11 months to do it and started 10 days ago. My diet plan is designed by Dr.Shikha Sharma, who I was superivsed by 8 years ago. I lost 12 kgs in 6 months. I like the food plan - its made up of things I like to eat. They fill... Sign in to see full entry.

posted by Greenfields at 1:10 AM | add or view comments (8) | leave calling card | link to this | view only this entry
About this Blog

I started this blog in mid-March 2006 when I moved to Kabul, Afghanistan, for a four-month assignment. In mid-July I moved back to India, and am continuing the blog.

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