A plan to lose my 30lbs safely AND rapidly..
I was given a personal weight loss plan yesterday from my cousin who used to be a body builder and private nutrition consultant. Most of this stuff I already knew...but a few things I didn't. Well, I was at 166.4lbs this a.m. So, 3lbs. water loss I figure. But, regardless, 3lbs. down!! And, feeling... Sign in to see full entry.