In every mind a Saint -- Chan (Zen) Buddhism: Is Sitting Meditation necessary?

Monday, August 18, 2008

Is Sitting Meditation necessary?

Sitting meditation, meditating in a cross-legged position as you would see from a Buddha statue, is a commonly recommended means of meditation method. Though there are a variety of versions of the leg positions including the half-lotus or full-lotus ones, etc., they all require you to sit for an... Sign in to see full entry.

posted by WSChan at 12:59 AM | add or view comments (2) | leave calling card | link to this | view only this entry
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You need no other than your mind and body to transform yourself into an enlightened person, a Saint or even Buddha. This blog discusses theory and practice of Buddhism with emphasis on Chan (Zen) Buddhism and meditation for enlightenment. Included are also discussions on general and comparative religion.

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