In every mind a Saint -- Chan (Zen) Buddhism: How to Choose Your Meditation Effort Level?

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Wednesday, July 9, 2008

How to Choose Your Meditation Effort Level?

The process of meditation begins with a rather vigorous level of concentration effort until at accomplishment level not any tiny effort is needed to maintain the state of enlightenment. It is like a systematic attentuation of meditation effort, which is necessary to contain the corresponding... Sign in to see full entry.

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