In every mind a Saint -- Chan (Zen) Buddhism: How to Choose Your Meditation Effort Level?

Wednesday, July 9, 2008

How to Choose Your Meditation Effort Level?

The process of meditation begins with a rather vigorous level of concentration effort until at accomplishment level not any tiny effort is needed to maintain the state of enlightenment. It is like a systematic attentuation of meditation effort, which is necessary to contain the corresponding... Sign in to see full entry.

posted by WSChan at 10:20 AM | add or view comments (3) | leave calling card | link to this | view only this entry
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You need no other than your mind and body to transform yourself into an enlightened person, a Saint or even Buddha. This blog discusses theory and practice of Buddhism with emphasis on Chan (Zen) Buddhism and meditation for enlightenment. Included are also discussions on general and comparative religion.

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