Comments on Weight Loss and Self Discipline is All About Mind Over Matter

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posted by Annicita on January 31, 2023 at 9:28 AM | link to this | reply

Self control is one big step no doubt.

posted by shamasehar on January 31, 2023 at 8:56 AM | link to this | reply

I agree. It is the toughest thing to be disciplined about.

posted by FormerStudentIntern on January 30, 2023 at 9:33 AM | link to this | reply

Re: C_C_T, exactly! That was what originally caused my weight issues.

I broke out in hives in 2007. I was put on a steroid pack, and later aninhaler and asthma medicine. I no longer have that issue, only the leftover weight that was gained during that time. Having hypothyroidism doesn't much help either. 

posted by Sherri_G on January 30, 2023 at 8:42 AM | link to this | reply

Try it when one is on steriods A good job I am not writing on rice paper.

posted by C_C_T on January 30, 2023 at 8:00 AM | link to this | reply

Recently there have been reports that obesity is in fact a disease,

that there's a glitch in the brain that never turns of the hunger trigger. It takes a specialist and specific mental health meds to take care of the symptoms. It seems not to be a matter of will power. 

posted by Pat_B on January 30, 2023 at 7:01 AM | link to this | reply