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Re: C_C_T
You are correct, but it will come to you if you practice every day. As I think I stated in the article, the ability to control my breathing in a 'bad situation' allowed me to stay calm under fire where I might have ordinarily panicked. It has been an excellent technique for the entirety of my life.
Thanks for stopping by!
posted by
BigV
on February 20, 2022 at 8:09 AM
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I expect it takes time to control one's breathing. Good advice though.
posted by
C_C_T
on February 20, 2022 at 7:51 AM
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