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Re: i am hoping that the MRI results can help your back and I too find that
That back pain stuff is really nasty. What has worked for me is rest. EASY stretching exercise. Let the back settle in to a very gentle groove. The 99 cent stores have a thing called Blue Ice or Blue Gel. It only costs 99 cents a jar at "the 99 cent store." You may think your pain is greater than "blue ice" can handle. But if you consistently use it (and at that price, it's almost free), your pain will to one degree or another, lessen. If it is major pain it will still fade a little bit at a time as the areas around the injury get stronger.
Never strain picking stuff up! Whatever causes you pain, avoid that activity if you can. Let the back heal, quietly. Do GENTLE stretching, but never strain. Call a strong, young friend or relative to help handle the heavy stuff. Don't stress the back. Let it rest.
You've got a lot of Blogit folks, praying for you. Just remember to "go slow." Stay carefully upright. Good luck and God Bless you.
posted by
Tahoe_Red_Dog
on September 15, 2012 at 9:57 AM
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Hey Jemmie...
Thanks for the pic of the rainbow you left for me on your last visit. I love rainbows! I sure help that surgeon can help you somehow hon. My back problem is non-operable. But, life is good!
I'll check out that writing prompt one of these days, honest!
posted by
lovelyladymonk
on September 14, 2012 at 1:42 PM
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posted by
Reflecting_teddypoet
on September 14, 2012 at 1:39 PM
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i am hoping that the MRI results can help your back and I too find that
Blogit is such a supportive place.
posted by
Kabu
on September 14, 2012 at 11:07 AM
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I hope that your back feels better.
posted by
FormerStudentIntern
on September 14, 2012 at 10:49 AM
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i hope you feel better soon.... i listen to a healing affirmations cd and usually i am asleep within 5 to 10 minutes....relax into healing: healing affirmations & harp Nancy Hopps
posted by
Annicita
on September 14, 2012 at 6:50 AM
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