Comments on Health: Healthiest, Unhealthiest, and Foods for a flat stomach!

Go to Music From My Heart! Add a commentGo to Health: Healthiest, Unhealthiest, and Foods for a flat stomach!

Great info!  I especially liked the article on what foods to eat for a flat tummy.  I have white tea in the fridge and usually always have bananas, so I feel like I'm on the right track!  I wasn't too happy to learn that my favorite restaurants, Outback and Chilis, were on the D and lower scale of unhealthy restaurants, but then again I rarely eat out (sort of) and am planning on indulging when I do!  I say I sort of eat out rarely because I cook at Perkins restaurant, which is like IHOP or Dennys, and I do make myself food there a lot.  However, I often add some extra veggies and try to round things out a little.  The portions I typically eat are not what you'd get for a meal, either, I don't need both sides, bread and all that jazz. 

posted by calia14 on April 2, 2009 at 7:31 PM | link to this | reply

It was nice to see some fast foods...
...in the healthiest catagory. Love me some fast food!
Too bad doughnuts aren't considered healthy.  lol

posted by metalrat on March 31, 2009 at 8:46 PM | link to this | reply

thanks...have to check them out.

posted by hazel_st_cricket on March 31, 2009 at 7:45 PM | link to this | reply

Excellent links and info! Thanks for sharing! sam

posted by sam444 on March 31, 2009 at 6:05 PM | link to this | reply

Timely considering swimsuit season is around the corner.

posted by FormerStudentIntern on March 31, 2009 at 4:06 PM | link to this | reply