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Glad you guys are enjoying
If there is anything that you want me to post a tip on let me know.
posted by
jaz1181
on May 3, 2008 at 6:41 PM
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Legs up the wall is also good with the back flat on the floor
then deep breathing from the diaphram. Good post!
posted by
Norwood
on May 3, 2008 at 5:42 AM
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Grand tip, thanks for sharing! sam
posted by
sam444
on May 2, 2008 at 4:59 PM
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I started doing this recently and it really does work.
posted by
jmh256
on May 2, 2008 at 4:22 PM
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Excellent lesson!
posted by
Soul_Builder101
on May 2, 2008 at 2:25 PM
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