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I have several things I do: prayer, focus on what I need/want rather than

the problem (law of attraction), and meditation

posted by Ariala on February 24, 2008 at 6:55 AM | link to this | reply

I resort to prayer. I also use your technique of think of something else. I try to do something good for someone else, that is my best cure! sam

posted by sam444 on February 24, 2008 at 6:53 AM | link to this | reply

I take xanax, a wonderful little pill, it has a way of making me forget what I was worrying about.  It can not be abused, but for those times when the brain refuses to let you rest, it works wonders. :-)

posted by Sinome on February 23, 2008 at 10:53 PM | link to this | reply

I sing.  I would whistle a happy tune if I could whistle, but I can't whistle, so I sing.  A person cannot sing a happy song and worry at the same time.

posted by TAPS. on February 23, 2008 at 6:52 PM | link to this | reply

I have a similar technique...

I worry about something else - usually something relatively unimportant, like a bit of work that just isn't quite right.  I'm great at getting obsessed by challenges to the exclusion of all else

posted by lionreign on February 23, 2008 at 5:37 PM | link to this | reply