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Re: there's a way when you are alone, you can still handle it better....
Unfortunately, because I'm agoraphobic, leaving the house is scary for me, no matter where I go, or who I meet. Grocery shopping is actually a big part of my therapy - forcing myself to confront my fears, and get through situations that I'd much rather avoid all together!
Thanks for the great suggestions, and thanks for reading!
posted by
Sira890
on December 20, 2007 at 8:42 AM
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there's a way when you are alone, you can still handle it better....
well, when you are on a place where some one look at you twice or thrice, you can easily escape by taking your cell and start talking to some one ......it may seems so rude that talking and shopping, but it's a great idea, you don't have to talk to strangers.....If you give enough chance, they talk and follow......but stop from the begining itself ......
Hey I go every where by myself.... So don't have to be afraid....One more thing do not wear very expensive jewelry while you are byself.....
Hope u are feeling better....
posted by
star4sky5
on December 19, 2007 at 8:29 PM
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